Health Education Workshops

See full list of classes (some classes may not be currently offered)

Injury prevention and safety Audience Participation
Back to Basics Medium
Nutrition Audience Participation
Eating on the Run Medium
Healthy Eating, Island Style Medium
Meatless Alternatives Low
Season's Eatings Medium
Physical activity and exercise Audience Participation
Exercise: The Magic Bullet High
Mind Your Muscles High
Senior Fitness High
Stress management Audience Participation
Meditation High
Music and Health Holiday Edition High
Stress Bucket Medium
Take a Look at Stress High
Weight awareness Audience Participation
Goodbye, Diet! Hello, Health! Medium