Health Education Workshops

Available classes Audience Participation Date Time Island Location
Music and Health High 20171216-10:00 Saturday, December 16 10:00-20171216 10 AM - 11 AM Oahu Kaimuki Plaza, Kaimana Room
Season's Eatings Medium 20171214-10:00 Thursday, December 14 10:00-20171214 10 AM - 11 AM Oahu HMSA Center @ Pearl City

    See full list of classes (some classes may not be currently offered)

    Injury prevention and safety Audience Participation
    Back to Basics Medium
    Balanced Life High
    Nutrition Audience Participation
    Eating on the Run Medium
    Healthy Eating, Island Style Medium
    Meatless Alternatives Low
    Season's Eatings Medium
    Supermarketing! Medium
    Physical activity and exercise Audience Participation
    Exercise: The Magic Bullet High
    Family Fitness Medium
    Hiking for Health Medium
    Laugh-Sing-Move High
    Mind Your Muscles High
    Quick Fits - Fitness Assessments High
    Senior Fitness High
    Stress management Audience Participation
    Meditation High
    Music and Health High
    No Tears Customer Service High
    Stress Bucket Medium
    Take a Look at Stress High
    Weight awareness Audience Participation
    Goodbye, Diet! Hello, Health! Medium
    Goodbye, Diet! Hello, Health! 2! Medium
    What are Calories and Why Are They Trying to Wreck My Life? Medium