Health Education Workshops

Available classes Audience Participation Date Time Island Location
Back to Basics Medium 20180605-16:30 Tuesday, June 5 16:30-20180605 4:30 PM - 5:30 PM Oahu HMSA Center @ Honolulu
Back to Basics Medium 20180609-10:00 Saturday, June 9 10:00-20180609 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Back to Basics Medium 20180612-10:30 Tuesday, June 12 10:30-20180612 10:30 AM - 11:30 AM Hawaii HMSA Kailua-Kona Office
Back to Basics Medium 20180626-10:00 Tuesday, June 26 10:00-20180626 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Back to Basics Medium 20180628-09:30 Thursday, June 28 09:30-20180628 9:30 AM - 10:30 AM Oahu HMSA Center @ Honolulu
Back to Basics Medium 20180630-10:00 Saturday, June 30 10:00-20180630 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Diabetes 101: Understanding Diabetes Medium 20180414-10:00 Saturday, April 14 10:00-20180414 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Diabetes 101: Understanding Diabetes Medium 20180420-10:00 Friday, April 20 10:00-20180420 10 AM - 11 AM Oahu HMSA Center @ Honolulu
Diabetes 101: Understanding Diabetes Medium 20180421-10:00 Saturday, April 21 10:00-20180421 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Diabetes 101: Understanding Diabetes Medium 20180427-10:00 Friday, April 27 10:00-20180427 10 AM - 11 AM Hawaii HMSA Kailua-Kona Office
Diabetes 101: Understanding Diabetes Medium 20180428-10:00 Saturday, April 28 10:00-20180428 10 AM - 11 AM Oahu HMSA Center @ Honolulu
Diabetes 101: Understanding Diabetes Medium 20180517-10:00 Thursday, May 17 10:00-20180517 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Diabetes 101: Understanding Diabetes Medium 20180524-10:00 Thursday, May 24 10:00-20180524 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Diabetes 101: Understanding Diabetes Medium 20180525-10:00 Friday, May 25 10:00-20180525 10 AM - 11 AM Hawaii HMSA Kailua-Kona Office
Diabetes 101: Understanding Diabetes Medium 20180625-17:00 Monday, June 25 17:00-20180625 5 PM - 6 PM Kauai Kuhio Medical Center
Digestive Health – Your Ally in Well-Being Low 20180220-12:30 Tuesday, February 20 12:30-20180220 12:30 PM - 1:30 PM Oahu Mililani YMCA
Heart Disease or Heart at Ease Low 20180222-09:30 Thursday, February 22 09:30-20180222 9:30 AM - 10:30 AM Oahu HMSA Center @ Honolulu
Heart Disease or Heart at Ease Low 20180224-10:00 Saturday, February 24 10:00-20180224 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Heart Disease or Heart at Ease Low 20180227-10:00 Tuesday, February 27 10:00-20180227 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Hypertension Explained Low 20180307-17:00 Wednesday, March 7 17:00-20180307 5 PM - 6 PM Kauai Kuhio Medical Center
Hypertension Explained Low 20180317-10:00 Saturday, March 17 10:00-20180317 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Hypertension Explained Low 20180322-10:00 Thursday, March 22 10:00-20180322 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Hypertension Explained Low 20180323-10:00 Friday, March 23 10:00-20180323 10 AM - 11 AM Oahu HMSA Center @ Honolulu
Meditation High 20180615-10:00 Friday, June 15 10:00-20180615 10 AM - 11 AM Oahu HMSA Center @ Honolulu
Meditation High 20180616-10:00 Saturday, June 16 10:00-20180616 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Meditation High 20180621-10:00 Thursday, June 21 10:00-20180621 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Meditation High 20180623-10:00 Saturday, June 23 10:00-20180623 10 AM - 11 AM Oahu HMSA Center @ Honolulu
Meditation High 20180628-10:00 Thursday, June 28 10:00-20180628 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Senior Fitness High 20180404-17:00 Wednesday, April 4 17:00-20180404 5 PM - 6 PM Kauai Kuhio Medical Center
Senior Fitness High 20180410-10:30 Tuesday, April 10 10:30-20180410 10:30 AM - 11:30 AM Hawaii HMSA Kailua-Kona Office
Senior Fitness High 20180413-09:30 Friday, April 13 09:30-20180413 9:30 AM - 10:30 AM Oahu HMSA Center @ Honolulu
Senior Fitness High 20180414-10:00 Saturday, April 14 10:00-20180414 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Senior Fitness High 20180417-12:30 Tuesday, April 17 12:30-20180417 12:30 PM - 1:30 PM Oahu Mililani YMCA
Senior Fitness High 20180419-10:00 Thursday, April 19 10:00-20180419 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Senior Fitness High 20180426-09:30 Thursday, April 26 09:30-20180426 9:30 AM - 10:30 AM Oahu HMSA Center @ Honolulu
Stress Bucket Medium 20180501-09:30 Tuesday, May 1 09:30-20180501 9:30 AM - 10:30 AM Oahu HMSA Center @ Honolulu
Stress Bucket Medium 20180503-10:30 Thursday, May 3 10:30-20180503 10:30 AM - 11:30 AM Hawaii HMSA Kailua-Kona Office
Stress Bucket Medium 20180505-10:00 Saturday, May 5 10:00-20180505 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Stress Bucket Medium 20180508-10:00 Tuesday, May 8 10:00-20180508 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Stress Bucket Medium 20180510-16:30 Thursday, May 10 16:30-20180510 4:30 PM - 5:30 PM Oahu HMSA Center @ Honolulu
Stress Bucket Medium 20180512-10:00 Saturday, May 12 10:00-20180512 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Successful Aging Begins with You High 20180622-10:00 Friday, June 22 10:00-20180622 10 AM - 11 AM Hawaii HMSA Kailua-Kona Office
Supermarketing! Medium 20180301-10:00 Thursday, March 1 10:00-20180301 10 AM - 11 AM Oahu HMSA Center @ Honolulu
Supermarketing! Medium 20180306-09:30 Tuesday, March 6 09:30-20180306 9:30 AM - 10:30 AM Oahu HMSA Center @ Honolulu
Supermarketing! Medium 20180310-10:00 Saturday, March 10 10:00-20180310 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Supermarketing! Medium 20180315-10:00 Thursday, March 15 10:00-20180315 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Supermarketing! Medium 20180320-10:00 Tuesday, March 20 10:00-20180320 10 AM - 11 AM Hawaii HMSA Kailua-Kona Office
Supermarketing! Medium 20180324-10:00 Saturday, March 24 10:00-20180324 10 AM - 11 AM Hawaii HMSA Center @ Hilo
Take a Look at Stress High 20180426-10:00 Thursday, April 26 10:00-20180426 10 AM - 11 AM Oahu HMSA Center @ Pearl City
Take a Look at Stress High 20180512-10:00 Saturday, May 12 10:00-20180512 10 AM - 11 AM Oahu HMSA Center @ Honolulu
Take a Look at Stress High 20180518-10:00 Friday, May 18 10:00-20180518 10 AM - 11 AM Oahu HMSA Center @ Honolulu
Take a Look at Stress High 20180526-10:00 Saturday, May 26 10:00-20180526 10 AM - 11 AM Oahu HMSA Center @ Pearl City
What are Calories and Why Are They Trying to Wreck My Life? Medium 20180320-12:30 Tuesday, March 20 12:30-20180320 12:30 PM - 1:30 PM Oahu Mililani YMCA
What the Heck is Cholesterol? Low 20180222-10:00 Thursday, February 22 10:00-20180222 10 AM - 11 AM Hawaii HMSA Center @ Hilo
What the Heck is Cholesterol? Low 20180223-10:00 Friday, February 23 10:00-20180223 10 AM - 11 AM Oahu HMSA Center @ Honolulu

    See full list of classes (some classes may not be currently offered)

    Injury prevention and safety Audience Participation
    Back to Basics Medium
    Balanced Life High
    Nutrition Audience Participation
    Eating on the Run Medium
    Healthy Eating, Island Style Medium
    Meatless Alternatives Low
    Season's Eatings Medium
    Supermarketing! Medium
    Physical activity and exercise Audience Participation
    Exercise: The Magic Bullet High
    Family Fitness Medium
    Hiking for Health Medium
    Laugh-Sing-Move High
    Mind Your Muscles High
    Quick Fits - Fitness Assessments High
    Senior Fitness High
    Stress management Audience Participation
    Meditation High
    Music and Health High
    No Tears Customer Service High
    Stress Bucket Medium
    Take a Look at Stress High
    Weight awareness Audience Participation
    Goodbye, Diet! Hello, Health! Medium
    Goodbye, Diet! Hello, Health! 2! Medium
    What are Calories and Why Are They Trying to Wreck My Life? Medium