HMSA offers a variety of well-being programs, from nutrition and physical activity, to preventive care and managing chronic illness. These services are designed to provide you with tools to improve and maintain your well-being in the ways that suit you best.
Lifestyle Resources
Island Scene
HMSA’s health and well-being magazine with stories about all the things that make life worth living. Visit islandscene.com for exclusive online features and recipes.
Member Discounts
As a member, you can save money on a range of local services and popular brands.
Silver&Fit® Program
HMSA Medicare Advantage members can get a fitness center membership and a Home Fitness Kit each year.
Health Resources
A Guide to After-hours Care [PDF]
Save time and money by choosing the right care for you. HMSA members can choose telehealth, urgent care, or emergency care based on their health care needs.
Aloha Kidney
Aloha Kidney offers a series of six classes on kidney health. It’s designed to you understand what’s going on (physiologically) with your body, what to expect as you go through changes, how to better communicate with your doctor or specialist, and how to make better choices each day.
Dangers of Opioids
Long-term use of opioids could have dangerous consequences. Learn about the potential risks and some covered alternatives that may be more appropriate for you.
HMSA’s My Account
Learn more about your plan benefits, see the services you’ve received, connect to HMSA’s Online Care®, and request an HMSA membership card.
HMSA’s Online Care
Download the app to see a doctor 24/7/365 and get professional advice, diagnoses, and prescriptions sent to your pharmacy.
Maternal Health
Resources to guide you through your reproductive years and all stages of pregnancy.
Medication Adherence Toolkit
Taking your medications as prescribed is an important step in your well-being journey. It’s one of the most important things you can do to take control of your health and help keep your chronic conditions under control. To help you stay on track, we’re providing you a toolkit for success.
MinuteClinic
Get health services like screenings, vaccinations, physicals, and diagnoses and treatment of minor illnesses and injuries at selected Longs Drugs stores on Oahu.
Quitting Tobacco and Cravings
Quit tobacco (including cigarettes, smokeless, and e-cigarettes) for good with help from your doctor, trained coaches, personalized quit plans, and online support.
Telehealth
A convenient way to communicate with a doctor without leaving home.
Medical Resources
Health and Well-being Support
Advanced Care Program
Get personalized support for chronic conditions and serious illnesses. Our team of clinicians, coaches, and educators connect you with the resources you need.
Emergency Department Care Pathways Program
The Emergency Department (ED) Care Pathways Program is here to support members who visit the emergency department often or may be at risk for repeated visits. Our goal is to help you stay healthy, feel supported, and get the care you need—without unnecessary trips to the ER.
Healthy Living
A health coaching program designed to help you reach your personal goals.
High-Risk Pregnancy Program
Preparing to welcome a baby can be an exciting time; however, pregnancy can present additional challenges, particularly for individuals with high-risk pregnancies. Participation in this program connects you with a dedicated maternity nurse.
Transitions of Care Program
HMSA’s Transitions of Care Program supports members at high risk for readmission who have three or more targeted chronic conditions following a hospital discharge. The program provides RN-led care coordination and short-term, goal-based support from community health workers.
Preventive Care
Diabetes Prevention Program
Are you at risk for type 2 diabetes? This 24-month program can help you change your lifestyle so you can prevent it.
Get Help for At-risk Alcohol Use
If you’re concerned about your drinking, support is available. Consuming too much alcohol can put you at risk, negatively impacting your physical and mental health, relationships, and work.
Prioritize your well-being and take the first step toward safer choices today. Whether you want to better understand your habits, talk to someone confidentially, or explore tools to cut back, there are resources to support you. This includes self-assessment tools, educational materials, counseling, and peer support. Remember that caring for others starts with caring for yourself.
View the Alcohol Consumption Tracker [PDF] and HMSA Behavioral Health Program [PDF].
Health Education Workshops
Attend workshops on a variety of well-being topics, like nutrition, physical activity and exercise, stress management, and more.
Mental Health
Manage stress with access to behavioral health providers and services, programs to support mental health, and information on how to reduce anxiety.
