Win a trip to Okinawa!

Register for Sharecare, HMSA’s digital well-being solution, for a chance to win a trip to one of the five Blue Zones of the World!

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Want more inspiration? Learn how you can start living your best life today.

  • Live Your Best Life with Oprah Winfrey

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  • Better Tomorrow with Dr. Sanjay Gupta

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  • Live Longer with Dr. Mehmet Oz

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Well-Being Hawaii

Well Being Hawaii

Visit our blog, Well-Being Hawaii , for recipes, fitness tips, community events, and personal stories from people just like you who want to improve their well-being.

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Start making changes

Use these tools and programs to make lasting changes for better well-being.

Transform your life

Sharecare

Take control of your health on your time. With Sharecare, you can easily manage all the details of your health all in one place, putting you on the path to better well-being.

The Dr. Dean Ornish Program for Reversing Heart Disease™

Learn to manage your health risks. To participate in the program, talk to your doctor or call 1-877-888-3090.

HMSA MEMBERS

Health coaching

Certified coaches help you create a well-being plan and support you so you can take control of your well-being and reach your goals.

HMSA MEMBERS

QuitNet®

Quit smoking for good with the support of local coaches and the world’s largest online quit-smoking community.

HMSA MEMBERS

Save money

Healthways Financial Well-Being™ Powered by Dave Ramsey

Learn to manage your finances. Access the program through My Account.

HMSA MEMBERS

Healthways SilverSneakers® Fitness

HMSA Akamai Advantage members can use this program to find a fitness center, gym, or YMCA with an exercise program that’s right for them.

HMSA MEMBERS

HMSA365

Get discounts on products and services related to health and well-being, like Jazzercise, hearing aids, vitamins, acupuncture, and more.

HMSA MEMBERS

Get care anywhere

Cozeva

Help your doctors and other providers track your care and communicate with you. Talk to your doctor to see if your doctor participates in Cozeva.

HMSA MEMBERS

MinuteClinic

Get health services like screenings, vaccinations, physicals, and diagnoses and treatment of minor illnesses and injuries at Longs Drugs.

HMSA’s Online Care®

Download the app to see a doctor 24/7/365 and get professional advice, diagnoses, and prescriptions sent right to your pharmacy.

Learn about well-being

Blue Zones Project®

Learn how you and your community can become happier and healthier in the areas where you live, work, and play.

Health education workshops

Attend workshops on a variety of well-being topics, like Family Fitness, Diabetes 101: Understanding Diabetes, Season’s Eatings, and more.

Your Five Pillars of Well-being

Think of the different areas of your life as five pillars. If one area is weak, you’re out of balance. And when all five are strong, so is your well-being.