Preventive Care: An Introduction to Health Screenings and Proper Self-Care Practices

60 Minutes

An ounce of prevention is worth a pound of cure. In this session, we’ll review the benefits of getting screenings before you have symptoms. Topics in­clude screenings specific to women and men. We’ll discuss how certain behaviors help keep us healthy, both on paper and in the way we feel. Participants will receive a free wellness-related gift, while supplies last.

Schedule

Facility Date Time
HMSA Center in Honolulu Monday, Nov. 16, 2026 10 - 11 a.m. Register
HMSA Center in Hilo Saturday, Nov. 21, 2026 11:30 a.m. - 12:30 p.m. Register
HMSA Center in Pearl City Tuesday, Dec. 8, 2026 11 a.m. - 12 p.m. Register