Stress Bucket

Medium Participation 60 Minutes
New Workshop!

Each of us has a limited amount of stress we can “hold” before overflow occurs. Knowing how to “drain” this stress is crucial in preventing high blood pressure, anxiety, and other health afflictions. Join us and realize practical and often enjoyable ways to lower the volume of stress in your “bucket.”

Intended well-being goal(s):

  • Learn to analyze and minimize your stressors.
  • Discover ways to manage your unavoidable stress.

Schedule

Facility Address Date Time
HMSA Center @ Honolulu HMSA Building, 818 Keeaumoku St,
Honolulu
Tuesday, May 1, 2018 9:30 - 10:30 a.m.
HMSA Kailua-Kona Office 75-1029 Henry St, Ste 301,
Kailua-Kona
Thursday, May 3, 2018 10:30 - 11:30 a.m.
HMSA Center @ Hilo Waiakea Center, 303A E. Makaala St.,
Hilo
Saturday, May 5, 2018 10 - 11 a.m.
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Tuesday, May 8, 2018 10 - 11 a.m.
HMSA Center @ Honolulu HMSA Building, 818 Keeaumoku St,
Honolulu
Thursday, May 10, 2018 4:30 - 5:30 p.m.
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Saturday, May 12, 2018 10 - 11 a.m.