Stress Bucket

60 Minutes
New Workshop!

Each of us has a limited amount of stress we can “hold” before overflow occurs. Knowing how to “drain” this stress is crucial in preventing high blood pressure, anxiety, and other health afflictions. Join us and realize practical and often enjoyable ways to lower the volume of stress in your “bucket.”

Intended well-being goal(s):

  • Learn to analyze and minimize your stressors.
  • Discover ways to manage your unavoidable stress.

Schedule

Facility Address Date Time
HMSA Center @ Honolulu HMSA Building 818 Keeaumoku St.,
Honolulu
Tuesday, July 9, 2019 10 - 11 a.m.
Kuhio Medical Center 3-3295 Kuhio Hwy,
Lihue
Wednesday, July 24, 2019 5 - 6 p.m.
HMSA Center @ Pearl City Pearl City Gateway 1132 Kuala St., Suite. 400,
Pearl City
Tuesday, July 30, 2019 10 - 11 a.m.
HMSA Center @ Kahului Puunene Shopping Center 70 Hookele St, Suite 1220,
Kahului
Saturday, August 3, 2019 10 - 11 a.m.
HMSA Center @ Hilo Waiakea Center 303A E. Makaala St.,
Hilo
Saturday, August 17, 2019 10 - 11 a.m.