Season's Eatings

Medium Participation 60 Minutes

The holidays are full of temptations: buffets, parties, and desserts. In this workshop, we’ll share ways to maintaining your weight while enjoying the holiday season.

Intended well-being goal(s):

  • Learn about calorie counts and good food safety practices.
  • Discover how good eating habits can be influenced by the appealing size and design of food containers and unconscious proximity to appealing snacks.

Schedule

Facility Address Date Time
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Saturday, December 3, 2016 10 - 11 a.m.
HMSA Center @ Hilo Waiakea Center, 303A E. Makaala St.,
Hilo
Tuesday, December 6, 2016 10 - 11 a.m.
HMSA Center @ Honolulu HMSA Building, 818 Keeaumoku St,
Honolulu
Thursday, December 8, 2016 9:30 - 10:30 a.m.
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Thursday, December 15, 2016 10 - 11 a.m.