Well-being Resources

Take charge of your well-being with workshops, programs, health coaching, and more.

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Personal screening checklist [PDF]

Preventive care is the best way to stay healthy. Many preventive care services are available at no cost to HMSA members. Check your health plan benefits for details.

Programs

Programs and guides for EUTF members


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Active&Fit Direct Program

Get an Active&Fit discounted gym membership. Your gym discount depends on your current plan. To find out how much you can save, sign on to My Account. If you have questions or need assistance with enrolling, call the Active & Fit Direct line at 1-844-646-2746.

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Advance Care Planning [PDF]

Document your end-of-life health care preferences while you’re healthy so your loved ones don’t need to make difficult decisions for you.

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Behavioral Health Program [PDF]

Get help with conditions like depression, anxiety, alcohol and substance use, post-traumatic stress disorder, eating disorders, and more.

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EUTF Blood Pressure Guide [PDF]

A must-read for anyone who wants to prevent or control high blood pressure.

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EUTF Diabetes Prevention Guide [PDF]

A must-read for anyone who wants to prevent or reverse diabetes.

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Ornish Lifestyle Medicine™ Program

With the Ornish Lifestyle Medicine™ program, you can strengthen your well-being, feel younger, and be more active.

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Virta

If you or a family member has type 2 diabetes, the HMSA EUTF plan has a pilot program that can help. Virta helps patients reduce their need for diabetes medications, lower their blood sugar, and lose weight. You’ll have access to your own health coach and physician-led team, all from a computer or smartphone. Virta program for eligible members will be covered for 24 months of active participation.

HMSA programs


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AccordantCare Rare

This program is designed to help members find the answers and support they need to manage rare and complex conditions and maximize their overall health.

Care Access
Care Access Assistance Program

Offers help with air travel costs for members who travel to another island for specialty care when that care isn’t available on their home island.

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Diabetes

If you’ve been newly diagnosed, have been living with type 1 or type 2 diabetes for a while, or are helping a loved one, we can help you live a healthier life.

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Health and Well-being Support

Get personalized support for chronic conditions and serious illnesses. Our team of clinicians, coaches, and educators can connect you with the resources you need.

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Health Coaching

Certified coaches help you create a plan to take control of your well-being and offer support as you work toward your goals.

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Health Education Workshops

Attend workshops on a variety of well-being topics, like nutrition, physical activity and exercise, stress management, and more.

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HMSA365

HMSA365 discounts saves you money at participating businesses statewide. Just show your HMSA membership card at the time of purchase.

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HMSA’s Online Care®

Download the app to see a doctor 24/7/365 and get professional advice, diagnoses, and prescriptions sent to your pharmacy.

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Hypertension

We’re here to help you gain a better understanding of how you can live a healthier life. We have the tools, health tips, and food ideas you need.

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By phone:

Monday – Friday: 7 a.m.-7 p.m.
Saturday: 9 a.m.-1 p.m.
808-948-6499
1-800-776-4672