Well-being Resources
Take charge of your well-being with workshops, programs, health coaching, and more.
Personal screening checklist [PDF]
Preventive care is the best way to stay healthy. Many preventive care services are available at no cost to HMSA members. Check your health plan benefits for details.
- EUTF APHE PE Incentive - Kickstart your journey to better health by making annual doctor visits a priority. Schedule your annual doctor visit today and you could win a $300 Amazon e-gift card.
Actives [PDF] | Retirees [PDF] | HSTA VB Members [PDF] - Skin Cancer Screening [PDF] - Effective January 1, 2026, EUTF Retirees and effective July 1, 2026, EUTF Actives may now receive an annual preventive skin cancer screening benefit limited to one per calendar year covered at 100% in-network coverage (not subject to the deductible) and out-of-network at the same benefit level as screening services.
- Men's Cancer Screening Reminder [PDF] - Stay healthy and strong. Get screened for colorectal cancer.
- Women's Cancer Screening Reminder [PDF] - Regular cancer screenings boost your chances of successful treatment. Schedule yours today.


















