Well-being Resources
Take charge of your well-being with workshops, programs, health coaching, and more.
Personal screening checklist [PDF]
Preventive care is the best way to stay healthy. Many preventive care services are available at no cost to HMSA members. Check your health plan benefits for details.
- EUTF APHE PE Incentive – Kickstart your journey to better health by making annual doctor visits a priority. Schedule your annual doctor visit today and you could win a $300 Amazon e-gift card.
Actives [PDF] | Retirees [PDF] | HSTA VB Members [PDF] - Blood Pressure Guide [PDF] – Having high blood pressure increases your risk of a heart attack, stroke, heart failure, and other complications. Download our guide to understanding blood pressure.
- Skin Cancer Screening [PDF] – EUTF members may now receive an annual preventive skin cancer screening benefit limited to one per calendar year covered at 100% in-network coverage (not subject to the deductible) and out-of-network at the same benefit level as screening services.
- Men’s Cancer Screening Reminder [PDF] – Stay healthy and strong. Get screened for colorectal cancer.
- Women’s Cancer Screening Reminder [PDF] – Regular cancer screenings boost your chances of successful treatment. Schedule yours today.


















