Women's Health

60 Minutes

This workshop will explain the most important health screenings for women based on the latest U.S. Preventive Services Task Force findings. There will also be a discussion about good self-care practices and enhancing partnerships with your doctors that focus on disease prevention and overall wellness.

Intended well-being goal(s):

  • Learn about recommended screenings and procedures for their age.
  • Learn how to adopt healthy lifestyle behaviors such as regular exercise and a low-fat/low-calorie diet.