What the Heck is Cholesterol?

Low Participation 60 Minutes

What is cholesterol and how does it affect my well-being? Is it a vital part of my physical health or do I need to eliminate it completely? Find the answers and much more in this workshop.

Intended well-being goal(s):

  • Learn the role and importance of cholesterol in the body.
  • Learn tools and techniques to get their cholesterol levels under control.