The humble calorie – is it a friend or foe? Come experience this fascinating workshop and have some fun with the physics of food in our quest for better physical health.
Intended well-being goal(s):
- Learn about calories as units of heat and energy.
- Choose an ideal daily caloric intake level based on the USDA’s MyPlate system.
|HMSA Center @ Pearl City||
Pearl City Gateway, 1132 Kuala St., Ste. 400,
|Saturday, January 16, 2016||10 - 11 a.m.|
|Kaimuki Plaza, Kaimana Room||
3465 Waialae Ave., Ste. 400,
|Saturday, January 23, 2016||1:30 - 2:30 p.m.|