What ARE Calories and Why Are They Trying to Wreck My Life?

Medium Participation 60 Minutes

The humble calorie – is it a friend or foe? Come experience this fascinating workshop and have some fun with the physics of food in our quest for better physical health.

Intended well-being goal(s):

  • Learn about calories as units of heat and energy.
  • Choose an ideal daily caloric intake level based on the USDA’s MyPlate system.


Facility Address Date Time
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Saturday, January 16, 2016 10 - 11 a.m.
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave., Ste. 400,
Saturday, January 23, 2016 1:30 - 2:30 p.m.