Wellness 101

Low Participation 60 Minutes

A simple life evaluation can reveal a lot about our overall well-being. And small changes can result in big improvements in our physical and emotional health. Join us to learn how to take small steps to improve well-being.

Intended well-being goal(s):

  • Explore your lifestyle using current research and recommended guidelines.
  • Learn to use tools and techniques to make choices that can lead to optimal well-being.

Schedule

Facility Address Date Time
Kuhio Medical Center 3-3295 Kuhio Hwy,
Lihue
Monday, February 13, 2017 5 - 6 p.m.
HMSA Kailua-Kona Office 75-1029 Henry St, Ste 301,
Kailua-Kona
Tuesday, March 7, 2017 10 - 11 a.m.