Successful Aging Begins with You

High Participation 60 Minutes

What does it take to maintain optimal physical and emotional health into our 70s, 80s, 90s, and beyond? There are places author Dan Buettner calls “blue zones,” where centenarians live fully engaged with their community. Journey with us to discover their secrets to extended longevity and well-being.

Intended well-being goal(s):

  • Discover concepts from the book, “The Blue Zones.”
  • Learn to use the well-being habits of blue zone inhabitants.

Schedule

Facility Address Date Time
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave, Ste 400,
Honolulu
Saturday, August 27, 2016 1:30 - 2:30 p.m.
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Saturday, September 3, 2016 10 - 11 a.m.
HMSA Kauai Office Kukui Grove Executive Center, 4366 Kukui Grove St, Ste 103,
Lihue
Tuesday, September 13, 2016 10 - 11 a.m.
HMSA Center @ Honolulu HMSA Building, 818 Keeaumoku St,
Honolulu
Friday, September 16, 2016 10 - 11 a.m.