What does it take to maintain optimal physical and emotional health into our 70s, 80s, 90s, and beyond? There are places author Dan Buettner calls “blue zones,” where centenarians live fully engaged with their community. Journey with us to discover their secrets to extended longevity and well-being.
Intended well-being goal(s):
- Discover concepts from the book, “The Blue Zones.”
- Learn to use the well-being habits of blue zone inhabitants.
|Kaimuki Plaza, Kaimana Room||
3465 Waialae Ave, Ste 400,
|Saturday, August 27, 2016||1:30 - 2:30 p.m.|
|HMSA Center @ Pearl City||
Pearl City Gateway, 1132 Kuala St., Ste. 400,
|Saturday, September 3, 2016||10 - 11 a.m.|
|HMSA Kauai Office||
Kukui Grove Executive Center, 4366 Kukui Grove St, Ste 103,
|Tuesday, September 13, 2016||10 - 11 a.m.|
|HMSA Center @ Honolulu||
HMSA Building, 818 Keeaumoku St,
|Friday, September 16, 2016||10 - 11 a.m.|