Goodbye, Diet! Hello, Health!

60 Minutes

This workshop focuses on the psychosocial determinants of weight gain and factors that contribute to our nation’s struggle with weight. We also take a closer look at calories and what they mean to your good health.

Intended well-being goal(s):

  • Learn to adopt healthy behaviors such as eating a healthy diet and exercising regularly to reach their weight loss goals.

Schedule

Facility Address Date Time
HMSA Center @ Kahului Puunene Shopping Center 70 Hookele St, Suite 1220,
Kahului
Saturday, July 27, 2019 10 - 11 a.m.
HMSA Center @ Honolulu HMSA Building 818 Keeaumoku St.,
Honolulu
Saturday, August 10, 2019 10 - 11 a.m.
HMSA Center @ Hilo Waiakea Center 303A E. Makaala St,
Hilo
Saturday, September 21, 2019 10 - 11 a.m.
HMSA Center @ Pearl City Pearl City Gateway 1132 Kuala St., Suite. 400,
Pearl City
Friday, September 27, 2019 10 - 11 a.m.