Family Fitness

Medium Participation 60 Minutes

Keeping active can be fun and healthy for the whole family. Focusing on the family’s well-being might be easier (and more enjoyable) than you think in this family fun workshop. Join us to explore appropriate exercise for children of all ages.

Intended well-being goal(s):

  • Learn age-appropriate fun physical activities for the whole family.
  • Learn why and how to keep their children fit and active.