Digestive Health – Your Ally in Well-Being

Low Participation 60 Minutes

Nothing grabs our attention like a tummy ache. Discover that the way to a loved one’s heart really is through the stomach – and what you can do to help your tummy stay well and pain-free.

Intended well-being goal(s):

  • Discover how maintaining a healthy body can be like looking after a complex race car.
  • Learn to make healthier choices through engagement of the mind/body connection.
  • Discover the “ins and outs” (pun intended) of the digestive tract.