Brain Fitness

High Participation 60 Minutes

A healthy brain relies on good physical health. Tune up your brain in this entertaining and interactive workshop.

Intended well-being goal(s):

  • Explore the latest discoveries in brain science and the aging process.
  • Learn to make better brain health choices, especially in diet and physical activity.
  • Use the technique of mind mapping to enhance cognitive ability.

Schedule

Facility Address Date Time
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave, Ste 400,
Honolulu
Saturday, July 2, 2016 1:30 - 2:30 p.m.
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Saturday, July 9, 2016 10 - 11 a.m.
HMSA Center @ Honolulu HMSA Building 818 Keeaumoku St,
Honolulu
Saturday, July 16, 2016 10 - 11 a.m.
Kalihi YMCA 1335 Kalihi St,
Honolulu
Wednesday, August 17, 2016 12:30 - 1:30 p.m.