Brain Fitness

High Participation 60 Minutes

A healthy brain relies on good physical health. Tune up your brain in this entertaining and interactive workshop.

Intended well-being goal(s):

  • Explore the latest discoveries in brain science and the aging process.
  • Learn to make better brain health choices, especially in diet and physical activity.
  • Use the technique of mind mapping to enhance cognitive ability.


Facility Address Date Time
Kalihi YMCA 1335 Kalihi St,
Wednesday, September 20, 2017 12:30 - 1:30 p.m.