Season’s Eatings

Medium Participation 60 Minutes

The holidays are full of temptations: buffets, parties, and desserts. In this workshop, we’ll share ways to maintaining your weight while enjoying the holiday season.

Intended well-being goal(s):

  • Learn about calorie counts and good food safety practices.
  • Discover how good eating habits can be influenced by the appealing size and design of food containers and unconscious proximity to appealing snacks.

Schedule

Facility Address Date Time
HMSA Kailua-Kona Office 75-1029 Henry St., Ste. 301,
Kailua-Kona
Monday, November 10, 2014 10 - 11 a.m.
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave.,
Honolulu
Saturday, November 15, 2014 5:30 - 6:30 p.m.
Kalihi YMCA 1335 Kalihi St.,
Honolulu
Wednesday, November 19, 2014 12:30 - 1:30 p.m.
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Friday, December 12, 2014 10 - 11 a.m.