Balanced Life

High Participation 60 Minutes

As we get older, falling becomes an all-too-common occurrence, resulting in broken bones, head injuries, disability, and possibly death. In this highly-interactive session, we’ll review risk factors that lead to loss of balance and practice drills and assessments to improve your chances of leading a “balanced life.”

Intended well-being goal(s):

  • Understand risk factors for falls
  • Discover and practice balance-enhancing exercises

Schedule

Facility Address Date Time
HMSA Maui Office 33 Lono Ave, Ste. 350,
Kahului
Monday, July 14, 2014 10 - 11 a.m.
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Saturday, July 19, 2014 10 - 11 a.m.
HMSA Center @ Hilo Waiakea Center, 303A E. Makaala St.,
Hilo
Tuesday, July 29, 2014 10 - 11 a.m.
Kauai Healthways Office 4366 Kukui Grove, Ste. 207,
Lihue
Monday, August 4, 2014 10 - 11 a.m.
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave, Ste. 400,
Honolulu
Saturday, August 9, 2014 9:30 - 10:30 a.m.
HMSA Center @ Pearl City Pearl City Gateway, 1132 Kuala St., Ste. 400,
Pearl City
Tuesday, September 16, 2014 10 - 11 a.m.
HMSA Kailua-Kona Office 75-1029 Henry St, Ste. 301,
Kailua-Kona
Monday, September 22, 2014 10 - 11 a.m.
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave, Ste. 400,
Honolulu
Thursday, September 25, 2014 9:30 - 10:30 a.m.